Fava, Green Bean and New Potato Salad

Fresh Fava Beans


All salads are not created equally.
It's simple logic, really.
Some you like.
And some you don't.

I've been eating a lot of salads lately with 3 particular ingredients that seem to keep making repeat appearances.

1. Fresh fava beans
I derive no end of pleasure from perfecting my pod extraction techniques. I am not shy to say that if there were championships in this, I might just bring home a trophy.
2. Green beans
This is due to the fact that I wasn't paying attention at the market when I asked for enough for two people and I was given what seemed like a truckload of beans. Who knew two people could eat a whole kilo of green beans?
3. New potatoes
Because they're new potatoes. Duh.

It all started on a strange sort of day. I had a brainstorm and decided to put all three together.
I know. I'm just that crazy.

As I served up the salad, I felt somewhat satisfied with myself. Only 0.98 kilos of green beans to go.. umm...

But I wasn't terribly daunted, because, well, that bottle of wine was already half empty.. The mass quantities of green beans that sat in my kitchen seemed more like the promise of good times than something to fret over.
What, you've never heard of a green bean party?

I'm happy to say, that sometimes, occassionally, yes--even once in a while, I throw something together and I like it. And no, it wasn't the wine talking..




Fava Bean, Green Bean and New Potato Salad
Make a vinaigrette with lemon juice and a light olive oil, a splash of white wine vinegar, and some sea salt to taste. Add a dash of Dijon mustard if you want a bit of zing.
Boil some new potatoes until tender, but not mushy. Drain and let cool. Cut in half if they are too big.
Blanch some green beans until tender. Drop into cold water to preserve the colour.
Remove the favas from their outer pods and the skin that covers each bean. (see below)
Toss all the vegetables together with the dressing and some chopped fresh dill.
Add some more sea salt to taste if necessary.
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I've recently been re-reading my Zuni Café cookbook in which Judy Rodgers suggests the following:
Use salted water when cooking potatoes to season them as they cook.
Remove the skins that surround fresh fava beans by hand, without blanching them. She suggests that blanching them, although it makes the skins come off easier, changes their texture.
It's up to you. Next time, I will try it Judy's way.

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Related
The Zuni Café Cookbook